Kristie Astin

Good info! Will listen to it again

More than 3 months ago

Frances Hankins

It’s good to hear others have voices in there heads too. Being aware of them, acknowledging them, giving them identities helps to lesson their impact on our external functioning. They have much less impact now. Thanks for sharing. I look forward to reading your book.

More than 3 months ago

Margot Waddell

It gave me a better understanding of my inner critic.I especially liked the idea of creating a character of my inner critic and will focus on doing that shortly.I'm now looking forward to dealing with my inner critic and putting her in her place. I

More than 3 months ago

laura dominguez

It was long and I could not hear the person in the background to know what questions were asked. Tara was easy to understand and provided informative self develpment insight. I would listen again, but skip through parts that I did not find were important to me. I think this could be a 20 min. video.

More than 3 months ago

Tonya Maddox

Such great insight into our self-talk. My inner critic has certainly kept me from going after new goals. Thank you for giving it a 'name' and acknowledging it can be overcome.

More than 3 months ago